Tag Archives: recipe

Paleo Strawberry Trail Mix “Granola” Bars

On a recent trip to my second-favorite big box retailer, my toddler asked me for granola bars.  I promised her we could make some ourselves when we got home.  It took us a couple tries to get them right where … Continue reading

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Bone Broth: Paleo Super-Food

The Fine Line Between Caveman and 50s Housewife Only a generation or two ago, it was common for women to make homemade stock out of the carcasses of roasted chickens and other kitchen scraps. Not only is it an extremely … Continue reading

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Anytime Foods: Herbed Goat Cheese

Think Outside the Barn (No?  Too much?) Regular readers may remember I’ve recently overhauled my approach to dairy.  I’ve replaced milk with cream (one of the most glorious substitutions I’ve ever made in the name of health), and I traded up … Continue reading

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Plantains, Plantains, the Magical Fruit

Better Breakfast A woman I love, let’s call her OD, recently asked me to help her make more-Paleo choices that could reduce her inflammation and arthritis pain without requiring serious life changes.  I told her to focus on replacing grains … Continue reading

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Anytime Foods: Chicken Liver Pâté

I sometimes eat mindlessly, especially late in the afternoon at work, but I generally try not to snack.  If I’m not hungry, I have no business eating–so I drink tea instead.  If I am hungry, I should eat real food … Continue reading

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Lazy Weeknight Meals: Chicken Soup with Coconut-Curry Broth

Lazy Weeknight Meals I do most of my heavy-duty cooking on the weekends, and I rely heavily on my slow-cooker during the week.  But there are some times when I haven’t planned ahead and still need to come up with … Continue reading

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